Belonging Counseling is an integrative, person-centered group counseling practice with a team of skilled, warm, compassionate therapists licensed to practice in Virginia.

Accepting most major insurance payers, we provide individualized care that fits with your goals, needs, and schedule.

online counseling

Convenient and Personal:

In an effort to provide safe, accessible, and convenient psychotherapy for clients all over the Virginia area, our therapy services will be provided exclusively online through a secure and confidential telehealth platform at this time. This also allows greater schedule flexibility and ongoing support.

You will be getting the same high quality care from the comfort of your home or office, utilizing HIPAA-compliant online platforms.

If you have any questions about how telehealth works, please don’t hesitate to get in touch with our team.

A little about us

If you are struggling right now, we at Belonging want you to know there is hope, and you do not have to do this alone. Collectively, our therapists have helped many clients work through depression, anxiety, loss, and many other life challenges and mental health issues. Our goal is to help you find joy, purpose, meaning, and belonging in your life.

 

Life can be hard. But you are strong and there is hope.

Are you feeling depressed, anxious, sad, overwhelmed, lost, unsure of who you are and what you want?

Are you coping but feeling it is taking so much just to get through each day?

Have you worked really hard to get where you are, and yet you find that certain things from your past keep showing up?

From the outside, people think you look like you have it all figured out, but on the inside you feel like a fraud?

Does life feel like too much or that no matter how hard you try, you feel stuck? Or do you find yourself saying “I just need to get through this week” every week?

Do you feel constantly worried, and that no matter what you do, you cannot get control of your stress?  Are you overwhelmed or anxious in social situations, with family, at work?

Counseling for Anxiety

"Those who have a strong sense of love and belonging have the courage to be imperfect."

- Brene Brown

Counseling for Depression

Are you feeling hopeless, worthless, or not like yourself?  Do you feel numb, sad all of the time, or that you no longer care about the things you used to love? 

Are you ready to get started?